THE SUN WE NEED IT~EXCERPT of Herbs & Things Nov 14th newsletter

SPIRITUAL "THINGS" and More

 Last week there was the very important urgent message from Mother Earth about getting grounded to her and with her. This week...the Sun has a message.

This message about us connecting with the Sun again, started when I was reminded of the time sitting in the Stars and Planet in the Thunder Hollow Medicine Wheel about 4 or 5 years ago, (can't find the date...but I will) when I was instructed "take off your glasses and let the sun shine light on your eyes and touch your soul."

When I was told this back in around 2014, or 2015, maybe earlier to take my glasses off and let the sun touch my soul, even though I cannot find the actual date, I remember the day and message vividly. I can still feel myself sitting there in the sun, looking East asking why should I take my sun glasses off, they are to protect my eyes from the sun...right.

 "Protect yes from the suns heat, but you need the sunlight. You need the sun light to touch your eyes. This stimulates parts of your brain that keep you healthy. You need the sun to live. Allow it to touch your eyes and it will activate that part of your brain that has the ancestral knowing of who you are and how to live on Earth as one. You need the sun, for you and the sun are from the same source, hence you are one and connected"

 I did a little homework and was reminded of things we've learned in science class, but have forgotten or have relearned with fear of the sun so instilled now that we forget how important real unfiltered sun light is for our physical health as well as our mental and emotional health.

Sun and it's light helps us with so many things, to be strong, fights cancer, helps us to be healthy and happy. With out it, we become, more prone to illness, body weakness, anger, depression and bitterness.

 Take a moment, think how you feel both physically and mentally on a sunny day . Its not just about the vitamin D either that we get and need from the sun...it's an energy that our minds and body intuitively understand and need. It's a connection so many have forgotten.

 The world and science has made us afraid of the sun, but the sun is part of who we are, a part of source that connects us all. Just like anything, you need to respect it's energy, be smart in how you use it, gather it and be with it...but you need it, just like you need water.

 I, still as suggested on that day...periodically, when I remember, take my glasses off and allow the sun light to penetrate to my brain, or more accurately, the pineal and pituitary glands. I'm always amazed at how different I feel. Of course we know not to stare into the sun, but after I allow the sun light to touch my eyes...there is a shift, in my mind to clarity, my breathing and heart beat are calmer and slower...

 Think how you feel watching a sunrise or sunset. Think how you sleep after you've spent time in the sun with no sunglasses or contacts. This is your pineal and pituitary glands responding to the connection, stimulation and energy they need, we need, from the sun...thus energizing you and your health.

 The Pineal gland is a pine cone shaped gland in the middle of the brain, and is the place of our inner wisdom, our third eye. When subjected to sunlight, it creates melatonin which then helps with sleep and rest and activates the third eye, and helps one to have clarity and focus.

 The pituitary gland located at the base of the brain, regulates many hormones in the body, that keep us healthy.

 So let yourself enjoy the sun...it's part of your make up As always I find nature so intriguing and wise, as last week Earth brought with her the energy of yellow and now... this energy continues with yellow sun light energy.

This time it is of communication with the brain, to activate, heal and energized all parts of you...as you remember Yellow represents communication, clarity of and analytical thought...and the pineal gland of the brain is our inner communicator.

 Sun brings the message, "It's time for you to think about how you feel when you are in the presence of a sunrise, out in the sunshine, watching a sunset...take notice of the magic, the life, the joy, and the knowing of why you are here that is present in your being at that very moment. This is the sun energy speaking to your knowledge of source of where you came from and who you are. We all need the sun to live, for with out it we would slowly fade away into self, and then there would be nothing".

As always, with blessings
Love Large
Dig in the Dirt
Grow a Garden
And may the sun light your way
Kellie and Herbs & Things

SPIRITUAL "THINGS" and More

 Excerpt from latest Herbs & Things News letter... 

I've been 'told'...it's more important now than ever, at this time frame on Earth, to work on being grounded. To reconnect with Mother Earth on a new level. If you look around you, you can see she wants to and is communicating, as everything it seems this fall is yellow. 

Yellow represents communication, clarity of thought, and analytical thought. For us in this part of the world this is how Mother Earth is showing us this willingness and the wanting of communication through the brightness of this autumns yellow. 

She brings the message, Earth and the surrounding energy is about to shift again and for you to be able to access this higher vibration coming, you must be grounded in Earths vibrations. This higher vibration emulating from Mother Earths core, many of us have already felt and seen it, in the heat waves, winds, and waters and the senses of the new frequencies we 'hear'.

You will find as you stay grounded, you will 'feel' more energy fields, vortexes or pockets of energy. As you come in contact with them you will feel them start at your feet and move up and around your body. I'm told, to some, it will feel odd and funny, but stand firm, ask that this energy is of the highest and best and embrace this new vibrational energy of Mother Earth. She is taking charge to enhance the intuitive connection to her that we've lost. She is like a mother taking hold of child's hand and guiding that child across the street, to a place she knows is a better place for the child to be. 
Trust her to take you where you will create a better mindful well being, by being connected to her. 

There are many ways to connect to Mother Earth, but she wants you to know, you must do what is best for you. One of the most natural and easiest ways is being in Nature. 

If you cannot go out in Nature, bring or have someone bring Nature to you. Nature in any form, crystals, stones, fresh fruits, veggies, flowers, pine cones, anything you resonate with, and honor this energy of Nature and she will accommodate you if for reasons you can not go out to her. 

Or another way to bring her to you is through an Earth based mindful meditation. Such as, meditating on a tree, animal, rock, river, creek, ocean, what ever you feel connected to. Mother Earth will 'feel' you calling and she will come. I feel this is of the up-most importance...so do this soon..connect with her and learn how to live a better life for you. By connecting as you should to her, you will create a better connection to hers and your source, Creator/God/The Great Mystery/The Higher source. 

As always with blessings

Love large

Dig in the dirt 

Grow a garden and 

may the sun light your way 

Love yas Kellie + Herbs & Things